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Why National Diabetes Month Matter
“Diabetes affects over 53 million adults in the U.S.—a staggering 15.8% of the population. But BIPOC communities face significantly higher rates of diagnosis and complications, often worsened by food insecurity and systemic barriers to care.”

Sarai Ambert-Pompey
1 day ago2 min read


October Is Health Literacy Month: Let’s Talk About Taking Charge of Your Health
Every October, we celebrate Health Literacy Month—a time to recognize the importance of helping individuals understand and use health information to make informed decisions. At Libélula Primary Care, we believe that empowered patients are healthier patients.

Sarai Ambert-Pompey
6 days ago2 min read


Breast Cancer Awareness Month: Prevention, Screening & Survivorship at Libélula Primary Care
As a primary care physician and sister to a breast cancer survivor, I’ve witnessed both the clinical and emotional journey of breast cancer. At Libélula, we approach Breast Cancer Awareness Month not just with ribbons—but with action. We center prevention through lifestyle support, offer personalized screening based on the latest guidelines, and walk alongside patients through treatment and survivorship. Every story matters.

Sarai Ambert-Pompey
Oct 282 min read


Understanding Immigrant-Related PTSD: A Trauma-Informed Approach at Libélula Primary Care
Immigrant-related PTSD is more than a diagnosis—it’s a reflection of lived experiences across borders, systems, and generations. At Libélula Primary Care, we recognize the deep emotional toll of migration, displacement, and systemic injustice.

Sarai Ambert-Pompey
Oct 222 min read


From Corner Cafés to Primary Care: Investing in Boise’s Local Support
At Libélula Primary Care, supporting local isn’t just a value—it’s how we operate. As a small, physician-owned practice in Boise, we build real relationships with other small businesses and offer unlimited, copay-free visits with a nationally recognized telehealth educator. Local care means deeper trust, better access, and a healthier community.

Sarai Ambert-Pompey
Oct 72 min read


A Small Step, A Mighty Impact: Our First Walk with a Doc Boise
This past Saturday marked a beautiful milestone for Libélula Primary Care and our Boise community: the first-ever Walk with a Doc Boise. Under clear skies and ideal fall weather, a small but mighty group gathered at Shoreline Park to walk, talk, and connect—united by a shared commitment to health and belonging.

Sarai Ambert-Pompey
Sep 211 min read


Celebrating Heritage, Unity, and Hope: Hispanic Heritage Month & Latin American Independence
Hispanic Heritage Month (Sept 15–Oct 15) honors Latinx cultures, histories, and independence. From César Chávez to Celia Cruz, we celebrate unity, resilience, and joy. Join us Sept 20 at Shoreline Park for Walk with a Doc—because life is a carnaval.

Sarai Ambert-Pompey
Sep 172 min read


Libélula Primary Care Launches Walk with a Doc Program in Boise
Walk with a Doc is an international non-profit organization whose mission is to inspire communities through movement and conversation. The Walk is open to the community. Participation is free and pre-registration is not required. Walkers will enjoy a refreshing and rejuvenating walk with Dr. Sarai Ambert-Pompey and other healthcare professionals, who will provide support to participants and answer questions during the walk.
Shoreline Park September 20th Saturday at 9:15am t

Sarai Ambert-Pompey
Aug 252 min read
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