For more than ten years, I’ve had the privilege of caring for patients with diverse healthcare needs, including many in the LGBTQ+ community. Over time, one truth has become undeniable: trust is not optional in medicine — it is the foundation of every therapeutic relationship. I’ve cared for people through gender journeys, chronic conditions, trauma, menopause, and major life transitions. Some patients have moved across Idaho or across the country and still choose to remain under my care.

Virtual visits are now a normal—and often better—way to get timely, high‑quality care. When used appropriately, telehealth can save time, reduce stress, and help you stay connected with a physician who knows your story and your health baseline. At Libélula, we use telehealth to make your care more accessible, not more complicated. Below is a clear, evidence‑based guide to help you understand when virtual care works well, when an in‑person visit is safer, and how to get the most out of your time

Colorectal cancer is one of the most preventable cancers we face—and March is dedicated to raising awareness, improving screening rates, and making sure our communities have the information they need to stay healthy. Over the last decade, experts noticed a troubling trend: people were being diagnosed with colorectal cancer at younger ages and with more advanced disease. Because of this shift, national guidelines changed.