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Direct Primary Care


Recognizing the Early Signs: Heart Attacks and Strokes Don’t Always Look Like the Movies
Cardiovascular disease remains the leading cause of death in the United States, and Black and Afro‑Latinx/e communities continue to face higher risks due to long‑standing inequities in access, diagnosis, and treatment. That’s why knowing the early signs of heart attack and stroke is more than medical knowledge — it’s community protection. It’s family protection. It’s legacy protection.
This isn’t about fear. It’s about power.

Sarai Ambert-Pompey
Feb 154 min read


Heart Health Is Community Health
In many Black and Afro‑Latinx families, health is a shared responsibility. We cook together, celebrate together, carry stress together, and care for one another across generations. That’s why heart health isn’t just an individual issue—it’s a community one.
Cardiovascular disease continues to affect Black and Afro‑Latinx communities at higher rates, not because of biology, but because of long‑standing inequities: limited access to care, food deserts, chronic stress, environm

Sarai Ambert-Pompey
Feb 23 min read
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